Betel leaf is useful in mental stress and diabetes
Consuming betel leaf without any other ingredients has many medicinal benefits. Photo: File Karachi: Eating betel leaf is a common practice in Pak Vhand, but the use of betel leaves without any additives has many medicinal properties. According to several studies, 100 grams of betel leaves contain 1.3 micrograms of iodine, 4.6 micrograms of potassium,…