Ohio: From burning calories to releasing endorphins, jogging has a number of positive health effects. But according to a recent study, jogging can make people more irritable and aggressive because of its monotonous and boring nature. American researchers who analyzed the data of more than 10,000 people said that jogging people should start doing yoga…
A recent study found that cycling and jogging can reduce the risk of prostate cancer in men. Dr. Bolm, a scientist associated with the Swedish School of Sport and Health Sciences and involved in this research, says that in order to avoid prostate cancer, it is necessary for men to exercise relatively hard to improve…
London: A new study has found that jogging even once a month is enough to strengthen memory in old age. In a study, scientists from University College London studied the exercise habits of 1,400 people over a period of 30 years. In the study, when each person reached the age of 69, tests were taken…
