UN chief condemns Russian attacks against Ukrainian cities and towns

Ukraine: 2024 starts with ‘loss, pain, and anguish’ amid intense Russian strikes

In a statement on Tuesday, UN Humanitarian Coordinator Denise Brown strongly condemned the assaults targeting mostly cities. “For the people of Ukraine, the new year started with loss, pain, and anguish. For the third day in row, vast aerial assaults by the Russian Federation have caused death – including several children – and destruction of…

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Six minutes of intense exercise increases the growth of protein useful for the brain

Six minutes of intense exercise increases the growth of protein useful for the brain

Just six minutes of intense exercise can multiply the production of the most useful protein for the brain. Photo: File Auckland: A research survey has shown that high-intensity exercise can produce brain-friendly proteins that are very beneficial for the entire brain. This protein is called ‘brain driven neurotrophic factor (BDNF)’ which increases brain volume, strengthens…

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