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Tag: intake

Increase your vegetable intake and lose weight
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Increase your vegetable intake and lose weight

PNP DeskDecember 21, 2023September 18, 202404 mins

— File photo Winter is the favorite season of people who want to lose weight because it is easy and fast to lose weight in this season. Thus, with the arrival of winter, hunger also increases, but weight can be reduced by increasing the consumption of vegetables and fruits in your daily diet. Then the…

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Reducing salt intake is as effective as blood pressure medication
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Reducing salt intake is as effective as blood pressure medication

PNP DeskNovember 14, 2023September 17, 202404 mins

Tennessee: A new study suggests that reducing daily salt intake by up to a teaspoon may be as effective as blood pressure medication. Researchers at Vanderbilt University Medical Center in Nashville, Tennessee, USA, studied the effects of high- and low-salt diets on hundreds of patients. Some of these people were suffering from high blood pressure,…

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Low intake of salt in food can reduce the risks of stroke
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Low intake of salt in food can reduce the risks of stroke

PNP DeskAugust 29, 2023September 16, 202404 mins

Amsterdam: A study found that not adding salt to food can reduce the risk of heart problems and stroke by 20 percent. Past research has determined that adding salt to the diet increases the risk of cardiovascular disease and premature death. But recent research has shown how much of a difference reducing or eliminating salt…

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About PNP

Press Network of Pakistan (PNP), registered with the Government of Pakistan since January 2011, is an Islamabad-based global newswire service that takes pride about its unbiased news reporting both in English and Urdu languages.

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