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Tag: induce

Ways to quiet the mind and induce sleep, experts say
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Ways to quiet the mind and induce sleep, experts say

PNP DeskJuly 19, 2023September 14, 202407 mins

Sleep experts have said that the mind can be prepared for restful sleep by following certain measures. Photo: File London: Most of the people turn off the lights at night and when they go to sleep, the thoughts get busy and sleep runs away. Experts have suggested some procedures for this. After doing all the…

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Press Network of Pakistan (PNP), registered with the Government of Pakistan since January 2011, is an Islamabad-based global newswire service that takes pride about its unbiased news reporting both in English and Urdu languages.

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