Meditation: A practice with many mental benefits, including improved decision-making

Meditation: A practice with many mental benefits, including improved decision-making

Research and studies on meditation show that daily meditation practice has various positive effects on mental well-being. Meditation done with a calm mind is often associated with reduced stress. Doing it regularly can reduce the levels of the hormone cortisol which is associated with stress, moreover low levels of cortisol also help to face tough…

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8 staff members including 5 doctors suffer from Congo virus

8 staff members including 5 doctors suffer from Congo virus

—–File photo 8 staff members including 5 doctors of Quetta civil hospital fell victim to Congo virus. Seven out of eight people were shifted to a private hospital in Karachi by air ambulance in critical condition. Isolation wards have been established in Civil Hospital, Sheikh Zayed Hospital and Fatima Jinnah Hospital in Quetta. setTimeout(function(){ !function(f,b,e,v,n,t,s)…

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