12 Ways Sugar Is Harming Your Health

adminMarch 6, 2024September 18, 2024014 mins

—File photo White sugar has been called a poison by nutritionists and medical experts, and the main reason for this is that regular and long-term consumption of sugar causes various organs of the human body to malfunction. According to experts, high consumption of sugar promotes premature aging and can also cause various problems like heart,…

These 10 Daily Habits Are Harming Your Brain

adminFebruary 1, 2024September 18, 2024013 mins

Photo courtesy of International Media Experts say that mental health refers to the overall well-being of the brain and its optimal functioning, including abilities such as cognition, memory, emotions, and decision-making. According to medical experts, on a daily basis every human being is doing some or the other action which proves to be harmful to…