A handful of dried fruits can reduce the risk of stroke
Berlin: Eating a handful of dried fruit in the morning can reduce the risk of heart attack or stroke, a new study has found. In a study published in the…
A handful of nuts a day can help reduce the risk of depression
London: Experts have said that eating a handful of nuts daily reduces the risk of depression by 17%. Research from the UK Biobank, an online database of medical lifestyle records…
First Person: ‘A handful of soil’ – refugee stories from Armenia
Some 100,000 refugees have arrived in Armenia since the end of September and many have received support from the UN’s International Organization for Migration (IOM). Here are some of their…