Are your cleaning habits making your home dirtier?
— File photo Most people are used to cleaning their homes frequently and some people are constantly engaged in cleaning related activities. But did you know that frequent house cleaning…
Must teach these 10 habits to make children successful in future
—File photo It is said that at a young age, a child learns and remembers things quickly, while with age, learning ability and memory are affected. Parents should pay special…
These 10 Daily Habits Are Harming Your Brain
Photo courtesy of International Media Experts say that mental health refers to the overall well-being of the brain and its optimal functioning, including abilities such as cognition, memory, emotions, and…
8 Habits That Can Increase Lifespan, American Research
A recent study conducted in America revealed that 8 healthy habits adopted in middle age can extend your life span by 24 years. These habits include not smoking, avoiding drugs,…
Adopt these two habits for optimal mental performance in old age
London: A recent study found that regular exercise and adequate sleep can help maintain mental health in older adults. According to research, people who were more active, meaning they exercised…
Avoid these 5 habits immediately to prevent irreversible eye damage
According to the American Academy of Ophthalmology, at least 150 percent more people will develop vision problems in the next 30 years. Mentioned below are some of the most common…
Adopt these 2 habits for lifelong strong teeth
Teeth act as the first stage of digestion. Broken teeth or their poor health affect the ability to chew and put a strain on other digestive organs. Tooth loss can…
10 habits harmful to health
One of the major causes of disease and physical ailments is the habits of our daily life, which are harmful to health. By giving up these unhealthy habits, you can…
5 Bad Habits That Cause Kidney Failure
File photo Kidneys are the most important organs of our body, whose job is to clean the harmful substances in the blood and distribute them throughout the body in a…