— File photo Most people are used to cleaning their homes frequently and some people are constantly engaged in cleaning related activities. But did you know that frequent house cleaning can also be one of the reasons why your house is dirty? Recent research has surprisingly revealed that the following three common house cleaning practices…
—File photo It is said that at a young age, a child learns and remembers things quickly, while with age, learning ability and memory are affected. Parents should pay special attention to their children from today to make them a successful person in their future and teach them such skills that can be useful in…
Photo courtesy of International Media Experts say that mental health refers to the overall well-being of the brain and its optimal functioning, including abilities such as cognition, memory, emotions, and decision-making. According to medical experts, on a daily basis every human being is doing some or the other action which proves to be harmful to…
A recent study conducted in America revealed that 8 healthy habits adopted in middle age can extend your life span by 24 years. These habits include not smoking, avoiding drugs, being physically active, eating well, getting enough sleep, having positive social interactions with others, and better managing stress. This important research was conducted through a…
London: A recent study found that regular exercise and adequate sleep can help maintain mental health in older adults. According to research, people who were more active, meaning they exercised regularly, but slept less than six hours on average, had a faster decline in cognitive ability. After 10 years, their mental performance was comparable to…
According to the American Academy of Ophthalmology, at least 150 percent more people will develop vision problems in the next 30 years. Mentioned below are some of the most common habits that people adopt and which lead to serious eye damage. Expire Makeup: It’s easy to forget when your favorite makeup is expiring, especially when…
Teeth act as the first stage of digestion. Broken teeth or their poor health affect the ability to chew and put a strain on other digestive organs. Tooth loss can affect gum function, speech, and facial appearance. But on the other hand, if the teeth and their ability to chew are strong, the process of…
One of the major causes of disease and physical ailments is the habits of our daily life, which are harmful to health. By giving up these unhealthy habits, you can return to a happier and healthier life. (1) Eating even when not hungry Even if you are not hungry, it is bad for you to…
File photo Kidneys are the most important organs of our body, whose job is to clean the harmful substances in the blood and distribute them throughout the body in a healthy way. . According to medical experts, the main function of the kidneys is to clean the blood, balance the salts in the blood, control…
