— File photo Most people are used to cleaning their homes frequently and some people are constantly engaged in cleaning related activities. But did you know that frequent house cleaning can also be one of the reasons why your house is dirty? Recent research has surprisingly revealed that the following three common house cleaning practices…
—File photo It is said that at a young age, a child learns and remembers things quickly, while with age, learning ability and memory are affected. Parents should pay special attention to their children from today to make them a successful person in their future and teach them such skills that can be useful in…
Photo courtesy of International Media Experts say that mental health refers to the overall well-being of the brain and its optimal functioning, including abilities such as cognition, memory, emotions, and decision-making. According to medical experts, on a daily basis every human being is doing some or the other action which proves to be harmful to…
A recent study conducted in America revealed that 8 healthy habits adopted in middle age can extend your life span by 24 years. These habits include not smoking, avoiding drugs, being physically active, eating well, getting enough sleep, having positive social interactions with others, and better managing stress. This important research was conducted through a…
London: A recent study found that regular exercise and adequate sleep can help maintain mental health in older adults. According to research, people who were more active, meaning they exercised regularly, but slept less than six hours on average, had a faster decline in cognitive ability. After 10 years, their mental performance was comparable to…
According to the American Academy of Ophthalmology, at least 150 percent more people will develop vision problems in the next 30 years. Mentioned below are some of the most common habits that people adopt and which lead to serious eye damage. Expire Makeup: It’s easy to forget when your favorite makeup is expiring, especially when…
