File photo Considered a green spice found in every home kitchen, garlic has numerous medicinal benefits for overall health. According to the American website ‘Healthline’, nutritionist Joe Leach says that the chemical components used in medicine are naturally found in garlic, garlic contains 2% magnesium, 2% vitamin B, 1% vitamin C, 1 Along with high…
File photo Ginger and garlic are two ingredients used year-round in the kitchen, these organic ingredients are widely used in cooking all over the world because of their unique flavor. Apart from having excellent flavor enhancement ability, ginger and garlic also have many health benefits as both these ingredients are fresh in winter and spoil…
While winter brings with it the gift of dry fruits, a good variety of vegetables also start appearing in the market with the onset of winter. Consuming these vegetables is not only tasty but also helps us to fight seasonal diseases. Green garlic is also one of the vegetables that are available to us in…
