File photo Among the common items that should not be consumed unwashed are fruits and vegetables. Health experts or doctors always seem to suggest washing the things brought from outside into the house before use and if their instructions are followed, one can avoid diseases to a great extent. For the growth and production of…
Research on 2,300 people has shown that fruits and vegetables can have the same partial effects on the body and heart as walking or jogging. Photo file Harvard: A survey conducted in the United States has revealed that if you cannot walk or jog due to lack of time or any other reason, consuming vegetables…
File photo If you feel tired or sluggish all the time, it’s not just you, millions of people around the world experience this kind of fatigue or lethargy. Many times it is faced due to lack of sleep, but it can also be due to suffering from a disease or lack of iron or blood…
If there is a lack of iron in the body, you may suffer from anemia. If your body is deficient in iron, your body is unable to make adequate amount of hemoglobin. Hemoglobin is the protein in red blood cells that carries oxygen to other parts of the body and without it, muscles and tissues…
Birmingham: A study has shown that a diet consisting of fruits and vegetablesFrom Abortions can be reduced by up to 61 percent. In a study funded by Tommies, researchers at the University of Birmingham looked at 20 studies of 60,000 women who looked at their eating habits in the months before and shortly after conception….
By eating fruits, vegetables and low carbohydrates, diabetics can stay away from many diseases. Photo: File Boston: Fruits and vegetables are a treasure of health and nutrition and now a study has found that people with diabetes can live longer by eating fruits and vegetables to protect themselves from life-threatening diseases like diabetes, blood pressure…
Important components of colorful fruits and vegetables can prevent prostate cancer in men. Photo: File Australia: A research study has shown that eating colorful fruits and vegetables in particular can reduce the risk of prostate cancer. In this regard, experts from the University of South Australia have emphasized that men must use colorful fruits and…
63470 trade visitors and buyers from more than 140 countries as well as 2610 exhibitors from 92 countries participated in Fruit Logistica, the largest exhibition of fresh fruits and vegetables in Berlin, the capital of Germany. According to management, this year the leading trade fair for the global fruit and vegetable trade was more international…
Nature has made human skin soft and delicate and very sensitive. To look beautiful, not only makeup but also proper skin care is necessary. More important than creams and lotions for skin beauty is proper nutrition. We are telling you about some fruits that will not damage your skin and will not be heavy on…
