Flavonoid-rich foods reduce diabetes risks, study
A new study suggests that consumption of flavonoid-rich foods can reduce the risk of type 2 diabetes by 28 percent. Type 2 diabetes is considered a major threat to public…
What other dangers do ultra-processed foods pose besides obesity?
Boston: A new study has found that ultra-processed foods not only increase the risk of obesity, but also memory or thinking problems related to stroke and dementia. In a study…
Ultraprocessed foods pose risks to children’s cardiovascular health, study
According to a new study, children whose diets consist of ultra-processed foods (UPF) begin to show early signs of poor cardiovascular health and diabetes risks as early as age three.…
Foods containing fruits and vegetables are useful in prostate cancer
San Francisco: A study has shown that a diet rich in fruits, vegetables, nuts and whole grains can reduce the chances of prostate cancer spreading by almost 50%. More than…
Foods that look healthy but should be kept away from children
There are many foods in the shops and stores that look healthy but should be kept away from children. Half-cooked or fruit juices or flavored milk and yogurt are considered…
Other than meat, what are protein-rich foods?
File photo People who cannot eat meat for any reason can easily get the required amount of protein from many crops grown on the ground. Here today we will talk…
Avoid Fried Foods During Fasting Ramadan, Experts
Karachi: Medical experts said Is That fasting people should avoid fried food in the blessed month of Ramadan, use fruits that have high water content in breakfast and iftar, while…
Prioritize Nutritious Foods in Ramadan, Medical Experts
Choosing a balanced diet during the holy month of Ramadan is usually a challenge for people. According to medical experts, during Ramadan, prefer nutritious foods over junk and high-calorie foods.…
Over 30 Health Problems Revealed From Ultra-Processed Foods
Melbourne: A new study has found a link between ultra-processed foods and more than 30 health problems. These problems include depression, sleep disturbances, and cardiovascular disease, which are linked to…
Foods rich in resistant starch are helpful in weight loss
Shanghai:Chinese researchers have found in a study that eating foods rich in resistant starch can be very helpful in losing weight. The study found that people who ate 40 grams…