Russian fighter jets exercise to check combat readiness
File photo Russia has conducted tactical exercises of fighter jets over the Baltic Sea. In this regard, the Ministry of Defense of Russia has issued a statement in which it…
exercise; A free and useful medicine
Unfortunately, we have not developed a healthy lifestyle and standard diet. Arguably, our mood has become such that despite the diseases, we do not change our habits, due to which…
Largest air exercise in NATO history begins in Germany
File photo The biggest air exercise in NATO’s history ‘Air Defender 23’ has started today in Germany. The exercise will continue till June 23, with 250 aircraft from 25 countries…
A centuries-old simple Chinese exercise that keeps seniors energized
The thousand-year-old Shui Shu Gong exercise can benefit the elderly tremendously, which is also evident in this picture. Photo: File Beijing: If you are 60 years or older, a simple…
US, Japan and Philippine coast guard forces hold first joint naval exercise
A Philippine Coast Guard ship The coast guard forces of the US, Japan and the Philippines will participate in trilateral naval exercises in the South China Sea for the first…
Why is afternoon exercise better than morning exercise for diabetics?
Massachusetts: When it comes to balancing sugar levels in people with type 2 diabetes, researchers say afternoon exercise is more beneficial than morning exercise. According to research published in Diabetes…
Various vitamins and exercise help keep the brain young
Exercise and multivitamin diet can keep the brain young. Photo: File Harvard: Although exercise, walking and physical exertion have unusual effects. But now the experts have said that if certain…
Cardio exercise can reduce the risk of flu and cold deaths
Atlanta: A new study suggests that people who are at high risk of dying from asthma can reduce their risk of death if they increase their cardio exercise. Exercising for…
China’s 3-day military exercise in Taiwan Strait ends
China’s three-day military drills in the Taiwan Strait have concluded, with bombers and ships armed with nuclear-capable missiles taking part. The Chinese military says that the Chinese military is always…
2 soldiers fell into the river and died when the rope broke during the military exercise
File photo 2 soldiers fell into the river and died due to the rope breaking during the ongoing military exercises in the Indian state of West Bengal. According to media…