News & Information
Portsmouth: A new study suggests that 20 minutes of exercise can boost mental energy despite a poor night’s sleep. Researchers at the University of Portsmouth in the United Kingdom have…
Scientists collected plasma, urine and saliva samples from the firefighters before and after exercise. Researchers say that immediately after intense and excessive exercise, the immune system of the human body…
Basel: According to a recent study, children who exercise regularly can cope with any kind of stress easily. Researchers at the University of Basel in Switzerland have reported in a…
symbolic image. If you love life, take care of your heart. Today is Heart Disease Awareness Day, this year’s theme is Use Your Heart and Know Your Heart. According to…
A new study conducted at the Aga Khan University revealed that 86 percent of pregnant women in Pakistan spend most of their time watching TV instead of walking or exercising.…
London: A survey has revealed that people’s growing trend towards exercise may be due to its mental health benefits rather than physical health care. A survey of more than 2,200…
The American helicopter was involved in a 4-nation military exercise in Australia, Photo: File Perth: The helicopter of the US Army, involved in the military exercises in Australia, crashed due…
Rome: A new study has found that vigorous exercise can slow the progression of epilepsy. A discovery in research conducted by researchers at the Jamili IRCCS Polyclinic Foundation and the…
A significant relationship has been revealed between the spirit of kindness, compassion, selfless help and volunteering and human health. Photo: File London: Although proper diet, exercise, weight loss and other…
Along with weight loss, regular exercise has tremendous benefits in diabetes. Photo: File Washington: Experts advise both diabetics and those on the brink of the disease that losing 10% of…