Losing weight strengthens the heart and has other benefits. Photo: Sci-Tech Daily Oxford: Excess weight itself is the cause of dozens of diseases, and now a study has shown that losing weight has good effects on the heart and reduces the risk of type 2 diabetes. These effects persist for the next five years regardless…
File photo Ramadan Mubarak is not only the name of the spiritual purity of a person, but fasting and performing prayers during Ramadan also brings immense benefits to the human body. According to this scientific research, eating habits directly affect the human brain and living with a full stomach all the time is harmful to…
Just a few weeks after the worst earthquake to hit Turkey and Syria, on March 21, 2023, an earthquake measuring 6.8 on the Richter scale struck Pakistan and Afghanistan, killing and injuring many people and destroying more than 100 buildings. Damaged. According to the US Geological Survey, the epicenter of the earthquake was 40 kilometers…
Oslo: A new study finds that daily consumption of nuts and seeds may have beneficial effects on heart health. A team of scientists from the University of Oslo and the Karolinska Institute in Stockholm reviewed 60 studies involving 1.9 million people. The review found that eating about 30 grams of nuts and seeds per day…
Fatty liver can affect brain function. Photo: File Switzerland: A large proportion of the population worldwide suffers from non-alcoholic fatty liver disease (NAFLD), a condition of fatty liver, which is a complex condition in itself. However, it is now known that this condition can affect the brain. Experts from King’s College in London and the…
File photo With the arrival of winter comes the spring of vegetables, the vegetable shop is decorated with different and innovative vegetables, one of which is considered as a legume. Everyone is fond of peas, be it elders or children, that’s why housekeepers stock up peas for the whole year in winter. Like little pearls,…
