—File photo People who want to lose weight, if they are not able to achieve the desired results through dieting, giving up milk and its products for a month can bring about many positive changes in themselves. According to nutritionists, losing weight through any kind of diet plan is not a positive thought, the results…
Barcelona: In a new study Artificial sweeteners have been confirmed to have negative effects on cardiovascular health. In addition to having harmful effects on cardiovascular health, artificial sweeteners are not effective in controlling weight gain, according to a scientific review conducted by researchers in Spain. Two researchers, Francisco Gómez Delgado and Pablo Pérez Martínez, presented…
Garnish removes all traces of chemicals and pesticides from vegetables and fruits in ten minutes. Photo: Courtesy of Andy Gogo New York: Insecticides and insecticides are commonly used on vegetables and fruits throughout the world. This problem is also very common in developed countries. Now, keeping vegetables and fruits in a magic pot eliminates 99%…
—File photo Falling hair and growing baldness has become the problem of every other person nowadays with many reasons and only one natural solution. According to dermatologists, hair loss can be caused by a number of factors, including hormonal and medical issues, and aging. According to nutritionists, 100 grams of onion contains 4 mg of…
File photo Nutritious coconut water is said to be better than canned baby milk and this is the reason why coconut water is also useful in many diseases. According to nutritionists, coconut water contains B vitamins, vitamin C, calcium, magnesium, protein and iron while being low in calories and fat. According to nutritionists, those who…
File photo Medical experts say that an excess of every food is harmful for the human body, even if they are vitamins and minerals that are indispensable for health, in the same way, as much vitamin D is necessary for overall human health, its excess proves to be harmful. According to medical experts, vitamin D…
File photo An herbal green spice, ginger tea is not only suitable for tea lovers but also for those suffering from seasonal ailments. Will make his routine. Ginger is not only used as a spice in dishes but also eaten raw as a garnish and salad, ginger is very beneficial for health as it is…
File photo Banana is a favorite fruit of children, adults and seniors and equally useful food for everyone, experts say that eating bananas daily can prevent various medical complaints including high blood pressure. According to nutritionists, bananas contain more vitamins and minerals than apples, while bananas are available 12 months a year and are not…
File photo Considered a green spice found in every home kitchen, garlic has numerous medicinal benefits for overall health. According to the American website ‘Healthline’, nutritionist Joe Leach says that the chemical components used in medicine are naturally found in garlic, garlic contains 2% magnesium, 2% vitamin B, 1% vitamin C, 1 Along with high…
A significant relationship has been revealed between the spirit of kindness, compassion, selfless help and volunteering and human health. Photo: File London: Although proper diet, exercise, weight loss and other important aspects of health are essential. However, now experts have said that factors like kindness, compassion, voluntary service and charity also have the most important…
