Are there advantages or disadvantages to eating more jamon?
File photo Eating too much or too little of fruit, vegetables, drinks, medicine, or anything else has its pros and cons. Good jamun is available in the market every year…
6 Surprising Health Effects of Eating Bananas
File photo Banana is a favorite fruit of children, adults and seniors and equally useful food for everyone, experts say that eating bananas daily can prevent various medical complaints including…
7 Surprising Health Effects of Eating Garlic Daily
File photo Considered a green spice found in every home kitchen, garlic has numerous medicinal benefits for overall health. According to the American website ‘Healthline’, nutritionist Joe Leach says that…
Surprising Benefits of Eating Onions with Meat
The polyphenols present in onions act as antioxidants Experts say that on the occasion of Eid-ul-Azha, eating salad along with meat is very important and eating onion as a salad…
Health Effects of Eating Celery
File photo It is not possible to have Bakr Eid without cooking Kleji at home, but Kleji is a dish that some people love a lot while others run away.…
Surprising effects of not eating rice for a month
Medical experts have revealed in a new report that if rice, which is rich in starch, calories, sweetness and carbohydrates, is removed from the diet for a month, it starts…
Eating most of the food before 1 pm can help prevent diabetes
New York: According to a study, eating 80 percent of the calories for the day before 1:00 p.m. can help prevent type 2 diabetes. A study led by scientists at…
Eating junk food can harm our deep sleep
Uppsala: A new study has found that eating junk food can cause problems for our deep sleep. A study published in the journal Obesity looked at the effects of healthy…
World Food Safety Day: ‘Nobody should die from eating food’
The World Health Organization (WHO) and the Food and Agriculture Organization (FAO) are highlighting the issue ahead of World Food Safety Day, observed annually on 7 June. This year, focus…
What changes in the body by eating ginger daily for a month?
File photo Considered as an herb, ginger contains a treasure of health, the consumption of ginger, rich in nutrients and benefits, has numerous health effects, which to ignore is tantamount…