Does Eating Certain Fruits Before Bed Really Improve Sleep?
Doncaster, England: According to Sleep Charity, a sleep health training and support organization, eating a banana for dinner can be the key to good sleep. The sleep charity has released…
Eating late at night may increase stroke risk, study finds
Paris: Eating late at night may not seem harmful, but a new study suggests that eating after 9 pm may increase the risk of stroke. In a study published in…
World News in Brief: South Sudan aid plan, rising cost of healthy eating, Europe’s diabetes burden
The conflict in neighbouring Sudan has had an impact on the country’s economy, increasing the prices of food and the number of vulnerable people who need assistance. It is estimated…
Pros and cons of eating with your hands
Although people know that eating with hands provides more health benefits than using spoons or forks, many people are unaware of what those benefits are. Similarly, eating with hands can…
Eating strawberries regularly is beneficial for mental health
Cincinnati: A study has shown that eating strawberries can reduce the risk of dementia. The latest study, conducted by researchers at the University of Cincinnati College of Medicine, builds on…
Look at your hands and know that you are not eating too much salt
Consuming too much salt can be dangerous for health but not everyone knows how to know if our body has got the required amount of salt or not. Adding too…
Eating Cheese May Be Better for Mental Health, Research
Tokyo: Staying active, eating a healthy diet and avoiding smoking are among the most important tips doctors give to maintain brain health over time. But scientists have discovered a diet…
5 Surprising Health Effects of Eating Yogurt
—File photo Nutrient-rich yogurt has been a part of human diet since ancient times. In yogurt, there is a collection of good bacteria that is essential for health, on the…
What are the effects of eating soaked almonds on the body?
—File photo Dry fruits and the pigments found in them prove to be very useful for human health, while almond experts say that the human body gets numerous charismatic benefits…
Does eating rice really cause weight gain, say experts?
—File photo A large number of people who want to lose weight are under the misconception that eating rice leads to weight gain, while others believe that eating rice causes…