Vegetarian diets are associated with better health and lower chances of cardiovascular disease, cancer and premature death, according to a new analysis. Past studies have shown that diets low in plants but high in meat, refined grains, sugar, and salt are associated with increased risks of premature death. The research also indicated that reducing the…
civil: Eating three servings of kimchi (a Korean dish) a day can reduce people’s overall risk of diabetes, a new study suggests. Korean cuisine can help promote beneficial bacteria in the gut. Kimchi dishes are made by salting and fermenting vegetables like cabbage and beets and adding vegetables like onion and garlic. According to researchers,…
California: While consumption of low-fat foods has many health benefits, including weight loss, a new study has found that low-fat consumption may help protect against pandemics like Covid-19. Researchers at the University of California-Riverside observed alarming changes in gene expression (the process by which information in a gene is converted into a function) in people…
Boston: Dieters have long believed that low carbohydrate consumption is critical to weight loss, but a study found that not all low-carb diets are helpful for weight loss. Some foods even cause weight gain. Researchers from Harvard studied data from more than 123,300 people from three different health databases. In the study, participants ate one…
This year, the anti-corruption conference, as the Conference of the States Parties (CoSP) is popularly known, marks the 20th anniversary of the landmark Convention. “Corruption not only robs resources, it robs people of hope,” Mr. Guterres said in a video message, urging all Parties to use this opportunity to strengthen international cooperation to prevent, detect,…
Chicago: one Research has shown that fasting, in which participants drink only water for a period of time, can help with weight loss. However, no explanation was given for the lateness of the research results. According to a study from the University of Illinois at Chicago, the metabolic benefits of fasting, such as lower blood…
