Heart-healthy diet may protect against memory loss, study
New York: A new study has found that a diet good for cardiovascular health can protect against memory loss in old age. Dietary Approaches to Stop Hypertension (DASH: DASH) diets…
If you want to lose weight and get married, include these things in your diet
—File photo Wedding season has started, these days it is the wish of every girl to lose weight as soon as possible to look best and attractive on this special…
The leading cause of heart disease is lack of exercise and lack of balanced diet, experts say
symbolic image. If you love life, take care of your heart. Today is Heart Disease Awareness Day, this year’s theme is Use Your Heart and Know Your Heart. According to…
Adding almonds to your weight loss diet is the best practice
When eaten in moderation, almonds can actually be a great addition to a weight loss diet. Almonds have many benefits that ensure weight loss and overall health. The following points…
Mediterranean diet may reduce risk of dementia, study
Belfast: A new study suggests that a Mediterranean diet rich in vegetables, nuts and seafood can reduce the risk of cognitive decline by about 25 percent. In a study conducted…
TB infection can be reduced by 50% with proper diet
A proper and balanced diet can reduce the fatality of TB by 50%. Photo: File Cape Town: Despite all the medical advances, TB (tuberculosis) patients are still present in the…
Mediterranean diet, helpful for long life
The Mediterranean diet plays an important role in preventing diseases and prolonging life. Photo: File Spain: Eating a Mediterranean diet can prolong human life and help ward off disease. Many…
A diet rich in vegetables can reduce diabetes
Chesterfield: A new study has found that a diet rich in vegetables can help lower blood pressure and cholesterol, improve cardiovascular health and prevent diabetes. A decrease in ((can help…
A balanced diet is essential for the growth of children
Providing children with a balanced diet is very important for their health, which is unfortunately neglected in our country. Due to unhealthy diet and dietary habits, the health and growth…
The keto diet can have adverse effects on cardiovascular health
British Columbia: A recent study suggested that the keto diet may increase cardiovascular health risks. Research conducted at the University of British Columbia has shown that the ‘keto’ diet can…