Lack of sleep leads to anxiety and depression, research
Montana: Research based on 50 years of data has revealed that those with severe sleep difficulties are at increased risk of depression and anxiety. Cara Palma, lead author of the…
Depression common among caregivers of stroke patients
Michigan, USA: A recent study found that stress or depression conditions are common among stroke caregivers. A study published in Neurology found that nearly 30 percent of stroke caregivers experience…
High consumption of fatty food is considered as the main cause of depression
Birmingham: A study reported that mental Pressure Eating foods high in fat during pregnancy can impair the body’s ability to recover from the effects of stress. Eating high-fat foods during…
Light therapy may reduce depression and aggressive behavior, research suggests
Beijing: A study found that light-assisted sleep can improve sleep and reduce depression and aggressive behavior in dementia patients. A study conducted at Weifeng Medical University in China found that…
Diabetes and depression together increase the risk of death up to 4 times
New Mexico: According to the World Health Organization (WHO), around 5% of adults around the world suffer from depression, which increases the risk of depression among these people. Researchers have…
depression; A painful disease
Protect the patient from isolation. Photo: File Depression and anxiety are dangerous diseases that easily trap people who suffer from constant fear and worry. There are three types of this…
A handful of nuts a day can help reduce the risk of depression
London: Experts have said that eating a handful of nuts daily reduces the risk of depression by 17%. Research from the UK Biobank, an online database of medical lifestyle records…
Less than 5 hours of sleep increases chances of depression, experts
According to research, sleeping less than 5 hours a night increases the risk of developing depression symptoms. Health experts say that lack of sleep increases the chances of depression. In…
Less than five hours of sleep increases the risk of depression
London: A study has shown that getting less than five hours of sleep per night on a regular basis can increase the risk of depression. Researchers have known for a…
A very simple way to deal with depression
Barcelona, Spain: Do you want to achieve a state of health that keeps you satisfied to the core? There is a very simple solution that can have a significant positive…