Montana: Research based on 50 years of data has revealed that those with severe sleep difficulties are at increased risk of depression and anxiety. Cara Palma, lead author of the study and director of the Sleep and Development Lab at Montana State University, Bozeman in the US state, said that lack of sleep weakens emotional…
Michigan, USA: A recent study found that stress or depression conditions are common among stroke caregivers. A study published in Neurology found that nearly 30 percent of stroke caregivers experience stress and emotional problems during the first year after the patient is discharged from the hospital. Dr. Lewis Morgenstern, professor of neurology, neurosurgery and emergency…
Birmingham: A study reported that mental Pressure Eating foods high in fat during pregnancy can impair the body’s ability to recover from the effects of stress. Eating high-fat foods during times of stress can impair arterial performance by reducing oxygen access to the brain. Researchers from the University of Birmingham recruited a group of healthy…
Beijing: A study found that light-assisted sleep can improve sleep and reduce depression and aggressive behavior in dementia patients. A study conducted at Weifeng Medical University in China found that exposure to bright light can help reset the body clock. The study, published in the journal PLoS One, studied 15 trials conducted in seven different…
New Mexico: According to the World Health Organization (WHO), around 5% of adults around the world suffer from depression, which increases the risk of depression among these people. Researchers have warned that the total number of people with type 2 diabetes worldwide is likely to exceed 1.3 billion by 2050, while people with diabetes are…
Protect the patient from isolation. Photo: File Depression and anxiety are dangerous diseases that easily trap people who suffer from constant fear and worry. There are three types of this mental illness including panic disorder, generalized anxiety disorder and phobias. Occasional bouts of impatience and anxiety are a part of everyone’s life, but if these…
London: Experts have said that eating a handful of nuts daily reduces the risk of depression by 17%. Research from the UK Biobank, an online database of medical lifestyle records from around 500,000 Britons, suggests that middle-aged and older adults who eat 30g of nuts a day have a lower mental Risk of stress is…
According to research, sleeping less than 5 hours a night increases the risk of developing depression symptoms. Health experts say that lack of sleep increases the chances of depression. In this regard, scientists have been wondering for a long time whether depression (mental stress) causes insomnia or lack of sleep causes depression. Now, a new…
London: A study has shown that getting less than five hours of sleep per night on a regular basis can increase the risk of depression. Researchers have known for a long time that poor mental health causes sleep problems. But in an analysis of more than 7,000 people, scientists have found that poor sleep causes…
Barcelona, Spain: Do you want to achieve a state of health that keeps you satisfied to the core? There is a very simple solution that can have a significant positive impact on your health. Recent research, presented at the ECNP’s 36th Congress in Barcelona, has revealed an incredible potential to combat depression. Researchers conducted a…
