Exercise is the first line of defense to prevent mental illness

Exercise is the first line of defense to prevent mental illness

Nearly 100 studies and surveys of more than 100,000 people have shown that exercise reduces depression and anxiety. Photo: File Australia: Although important scientific links between exercise and mental health continue to emerge, scientists have now reviewed dozens of studies and concluded that exercise is the first line of defense against mental illness. In this…

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Support for Ukraine will increase, own defenses will be strengthened, NATO defense ministers

Support for Ukraine will increase, own defenses will be strengthened, NATO defense ministers

Defense ministers of NATO countries have decided after their two-day meeting to increase support for Ukraine, to prepare more weapons to strengthen its deterrence and defense. This was announced by Secretary General Jens Stoltenberg while addressing a press conference after a two-day meeting of defense ministers at the NATO headquarters in Brussels. He said the…

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The meeting of NATO defense ministers will begin today in Brussels

The meeting of NATO defense ministers will begin today in Brussels

File photo A 2-day meeting of NATO defense ministers will begin today in Brussels, in which all member states will participate. Countries that have submitted applications for NATO membership are also participating in this meeting. Speaking before the meeting, NATO Secretary General Jens Stoltenberg said that the European Union stands by its member. He expressed…

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China has rejected a request for a phone call from the US defense secretary

China has rejected a request for a phone call from the US defense secretary

November 2022: Chinese and US defense ministers shake hands during a meeting in Cambodia. A spokesman for the US Defense Department said China had declined a request for a phone call from Defense Secretary Lloyd Austin. Spokesman Brigadier General Pete Ryder said the defense secretary had requested to speak with his Chinese counterpart, Wei Fenghe,…

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