7 Health Benefits of Eating 3 Dates Daily
—File photo Dates, a nutrient-rich dry fruit, are the only foods that contain almost all the vitamins and minerals required for good health. Date palm has been cultivated since several…
Eat dates, stay healthy and energetic
Due to its nutritional content, dates have earned the status of a complete food. Photo: File London: Humans have been eating dates for thousands of years, and they still rank…
Who are the 6 biggest buyers of Saudi dates? China at the forefront
An extraordinary increase in the number of foreign tourists visiting Dubai The Department of Economy and Tourism of Dubai, the richest state in the United Arab Emirates, has said that…
Why is it important to eat the dates used to break the fast at Iftar?
File photo In the month of Ramadan, the use of dates increases compared to the rest of the months, especially at the time of breaking the fast, dates are mandatory.…
Some benefits of dates that we were not familiar with
File photo The evergreen fruit date, which is not only used by the Sunnah of the Prophet (peace be upon him) but also healthy. This sweet fruit is rich in…
More medical benefits of dates came to light
Dates have proven to be incredibly beneficial for the entire body. Photo: File Karachi: It would not be wrong to call date as a superfood. This healthy fruit has been…