—File photo Dates, a nutrient-rich dry fruit, are the only foods that contain almost all the vitamins and minerals required for good health. Date palm has been cultivated since several thousand years BC, hundreds of date palm varieties are found all over the world including Pakistan. While numerous benefits of eating dates are mentioned in…
Due to its nutritional content, dates have earned the status of a complete food. Photo: File London: Humans have been eating dates for thousands of years, and they still rank as the most popular energy-dense fruit. Experts have further researched and presented innumerable benefits of dates. It protects against many diseases and compensates for nutritional…
An extraordinary increase in the number of foreign tourists visiting Dubai The Department of Economy and Tourism of Dubai, the richest state in the United Arab Emirates, has said that there has been an extraordinary improvement in the performance of the tourism sector and the number of foreign tourists in Dubai has increased significantly. setTimeout(function(){…
File photo In the month of Ramadan, the use of dates increases compared to the rest of the months, especially at the time of breaking the fast, dates are mandatory. are obtained. According to a conservative estimate, dates have been part of the human diet since 6,000 BC, with a sweet taste and a calorie…
File photo The evergreen fruit date, which is not only used by the Sunnah of the Prophet (peace be upon him) but also healthy. This sweet fruit is rich in nutrients like fiber, potassium, copper, manganese, magnesium and vitamin B6 which has many medical benefits. It can be used not only in Ramadan but throughout…
Dates have proven to be incredibly beneficial for the entire body. Photo: File Karachi: It would not be wrong to call date as a superfood. This healthy fruit has been a friend of mankind for thousands of years and now scientific research has revealed more benefits that we were unaware of. Rich in calories, dates…
