According to nutritionists, every possible precaution and balance should be taken in eating sacrificial meat, otherwise severe diseases may also occur. Photo: File Karachi: Balanced consumption of sacrificial meat is highly important for citizens to avoid complex health problems, including food-borne disease, Functional Bowel Disease (FBD). This was stated by Aga Khan University Professor of…
Salt, a mixture of sodium and chloride, maintains fluid balance in our body and keeps nerves active. But excess salt can cause many health problems. Nutritionists say that one should not consume more than 6 grams of salt a day. Some practical steps to reduce salt in the diet: 1- Black pepper, ginger powder, turmeric…
Birmingham: A study has shown that a diet consisting of fruits and vegetablesFrom Abortions can be reduced by up to 61 percent. In a study funded by Tommies, researchers at the University of Birmingham looked at 20 studies of 60,000 women who looked at their eating habits in the months before and shortly after conception….
Important components of colorful fruits and vegetables can prevent prostate cancer in men. Photo: File Australia: A research study has shown that eating colorful fruits and vegetables in particular can reduce the risk of prostate cancer. In this regard, experts from the University of South Australia have emphasized that men must use colorful fruits and…
Potatoes, file photo Potato consumption is often blamed for health problems like obesity but this is just a misconception. Potatoes are undoubtedly the most consumed vegetable that is eaten all over the world and can be prepared in many ways by frying, grilling or boiling. It is not potatoes that are to blame for health…
