How much sugar can be consumed on a daily basis?
— File photo According to medical experts, eating sweets gives a kind of happiness, but it can also lead to other unnecessary diseases, especially overweight, obesity and diabetes. According to…
Why should fruits be soaked in water overnight and consumed?
— File photo Winter gifts are dry fruits, everyone, be it kids or adults, eats them with passion. They are as healthy as they are tasty. If you want, eat…