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Benefits of a diet consisting of only vegetables and fruits
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Benefits of a diet consisting of only vegetables and fruits

PNP DeskDecember 7, 2023September 17, 202403 mins

A well-planned vegan diet can help improve heart health for several reasons. Some of these benefits are listed below 1) Lower risk of heart disease: A vegan diet is low in saturated fat and cholesterol, which is typically found in animal-derived foods. Studies show that reducing the intake of these ingredients can reduce the risk…

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Press Network of Pakistan (PNP), registered with the Government of Pakistan since January 2011, is an Islamabad-based global newswire service that takes pride about its unbiased news reporting both in English and Urdu languages.

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