Vegetables and fruits can partially compensate for not walking

PNP DeskMay 15, 2023September 12, 202404 mins

Research on 2,300 people has shown that fruits and vegetables can have the same partial effects on the body and heart as walking or jogging. Photo file Harvard: A survey conducted in the United States has revealed that if you cannot walk or jog due to lack of time or any other reason, consuming vegetables…

Philippines urged to compensate women survivors of wartime rape by Japanese soldiers

PNP DeskMarch 8, 2023September 10, 202405 mins

The Committee on the Elimination of Discrimination against Women (CEDAW) called for the authorities to provide full reparation and an official apology to the survivors, who have suffered decades of physical, psychological and other consequences. ‘Symbolic’ victory “This is a symbolic moment of victory for these victims who were previously silenced, ignored, written off and…