Cheese Has Positive Effects on Cardiovascular Health, Research

adminOctober 20, 2023September 17, 202404 mins

Dublin: Until now, it was thought that cholesterol-rich cheese could affect cardiovascular health, but a new study suggests that cheese has positive effects on heart, stomach and brain health, while it may even prevent type 2 diabetes. Researchers at the National Center for Geriatrics and Gerontology in Obo, Japan examined the health and eating habits…

Eating Cheese May Be Better for Mental Health, Research

adminSeptember 19, 2023September 16, 202404 mins

Tokyo: Staying active, eating a healthy diet and avoiding smoking are among the most important tips doctors give to maintain brain health over time. But scientists have discovered a diet that may be beneficial for mental health. Researchers at the National Center for Geriatrics and Gerontology in Obo, Japan examined the health and eating habits…