Skip to content
October 1, 2025
  • Home
  • About
  • Internship
  • Media Partnership
  • Contact
Newsletter
Random News
PNP 1

Press Network of Pakistan

News & Information

  • National
  • World
  • Education
  • Heritage
  • Interfaith
  • Sports
  • Travel
  • Opinion
  • Interviews
  • Uncategorized
  • Technology
  • Lifestyle
  • Metropolitan
  • Home
  • centuriesold

Tag: centuriesold

A centuries-old simple Chinese exercise that keeps seniors energized
  • Uncategorized

A centuries-old simple Chinese exercise that keeps seniors energized

PNP DeskJune 2, 2023September 13, 202405 mins

The thousand-year-old Shui Shu Gong exercise can benefit the elderly tremendously, which is also evident in this picture. Photo: File Beijing: If you are 60 years or older, a simple Chinese exercise can improve your daily functioning. Although this is a 1000 year old technique, further evidence of it has been found in Britain. This…

Read More

About PNP

Press Network of Pakistan (PNP), registered with the Government of Pakistan since January 2011, is an Islamabad-based global newswire service that takes pride about its unbiased news reporting both in English and Urdu languages.

Recent Posts

  • India’s Sporting Greats and Golf Champions Set to Take Centre Stage at Inaugural Stars Golf League in Dubai
  • DP World ILT20 and Saudi Arabian Cricket Federation join forces to advance cricket in the region
  • President Zardari & Serene Air – Strengthening CPEC 2.0 in the Skies
  • Buy E-Stamp Papers in Punjab ? All you Need to Know
  • All you need to know about the DP World ILT20 Season 4 Player Auction  
Press Network of Pakistan (2011 - 2025) Powered By BlazeThemes.
  • Home
  • About
  • Code of Ethics
  • Privacy Policy
  • Terms & Conditions
  • Disclaimer
  • Sitemap
  • Contact