Salt, a mixture of sodium and chloride, maintains fluid balance in our body and keeps nerves active. But excess salt can cause many health problems. Nutritionists say that one should not consume more than 6 grams of salt a day. Some practical steps to reduce salt in the diet: 1- Black pepper, ginger powder, turmeric…
The management of SAFF Cup has apologized for rescheduling the scheduled match between Pakistan and India in the SAFF Cup on Wednesday at the request of Pakistan Football Federation (PFF). The Pakistan team will have to be in action for the match within 12 hours of reaching Bangalore. Pakistan football team could not reach Bangalore…
Pakistan won its first medal in the Special Olympics World Games. Saifullah Solangi won Pakistan’s first medal in the powerlifting event. Saifullah won the silver medal by lifting 90 kg weight in back squat. setTimeout(function(){ !function(f,b,e,v,n,t,s) {if(f.fbq)return;n=f.fbq=function(){n.callMethod? n.callMethod.apply(n,arguments):n.queue.push(arguments)}; if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version=’2.0′; n.queue=[];t=b.createElement(e);t.async=!0; t.src=v;s=b.getElementsByTagName(e)[0]; s.parentNode.insertBefore(t,s)}(window,document,’script’, ‘https://connect.facebook.net/en_US/fbevents.js’); fbq(‘init’, ‘836181349842357’); fbq(‘track’, ‘PageView’); }, 6000); /*setTimeout(function(){ (function (d, s, id) {…
PCB Management Committee Meeting – Photo: File The Interim Management Committee formed to run the affairs of Pakistan Cricket Board (PCB) was dissolved while Chairman Najam Sethi was suspended. The Ministry of Inter-Provincial Coordination (IPC) also issued a notification to dissolve the PCB Management Committee. The notification stated that the PCB Management Committee has been…
File photo The schedule of Pakistan cricket team’s tour to Sri Lanka has been announced, the series of 2 Test matches will be played in Galle and Colombo. The first Test will be played at the Galle International Stadium from July 16 to 20, while the Sinhalese Sports Club in Colombo will host the second…
File photo Pakistan wicketkeeper Azam Khan has revealed that he faced a ban from former captain and father Moin Khan. Cricketer Azam Khan participated as a guest in Geo TV’s program ‘Hansana Muni Hai’ and answered interesting questions. On a question from the host Tabish Hashmi, Azam Khan said that his father did not know…
File photo A new study conducted on hair has revealed that hair also plays an important role in feeling overheated during summer. As summer approaches and temperatures rise, you’ve probably thought of different ways to stay cool, such as wearing loose-fitting clothing, increasing your water intake, and limiting outdoor activities in the afternoon, but Have…
Photo: Courtesy of Social Media In the semi-final of the Emerging Women’s Asia Cup, Bangladesh A defeated Pakistan by 6 runs, the Pakistan team could not even make an easy target of 60 runs. Due to rain and inclement weather, the semi-final played between Pakistan Emerging and Bangladesh was restricted to 9 overs. The Bangladeshi…
File photo Pakistan has applied to reschedule tomorrow’s match against India in the South Asian Football Federation (SAF) Championship. The Pakistan Football Federation (PFF) has requested SAF to reschedule the match due to visa delays and flight disruptions. According to sources, on the request of PFF, SAAF will take a decision in consultation with all…
File photo Pakistan cricket team’s fast bowler Naseem Shah has called test cricket a challenge and said that this format is a different kind of challenge in which everything is tested. Naseem Shah said in a special conversation with Geo News in Lahore that I have just returned from England, so I am trying to…
