The mind and body are usually sluggish at the time of awakening in the morning and while taking a bath or exercising may help to wake it up, certain foods may also help. To get energy in the morning, it is important to eat foods that are a combination of carbohydrates, proteins and healthy fats….
Beijing: People who skip breakfast have a higher risk of cancer over time than people who eat breakfast regularly. A study conducted by researchers in China revealed that compared to those who ate breakfast daily, those who did not eat breakfast had a higher risk of esophageal cancer, colorectal cancer, liver cancer, and gallbladder and…
A careful diet helps lower cholesterol. Photo: File Karachi: Cholesterol is the root cause of many diseases and this is why adults should take care of it. Experts believe that if breakfast is taken carefully, cholesterol can be significantly reduced. Cholesterol thickens the blood and affects its flow. It causes blood clots which lead to…
—Photo: Hindustan Times New Delhi: Fake call centers abound in India to dupe people domestically and abroad, but Mumbai police have arrested dozens of employees and owners of fake call centers based on a “big breakfast order”. According to the foreign news agency ‘AFP’, dozens of employees were not allowed to leave the building or…
