Benefits of onion that you are not aware of
According to experts, healing and health treasures are hidden in onions. Photo: File Karachi: Commonly used throughout the world, onion has amazing properties. It will not be wrong to call…
Health benefits of consuming chicken meat
—File photo Chicken meat is incredibly nutritious and one of the most popular sources of protein worldwide, with a balanced diet chicken meat can help build muscle and maintain weight,…
Surprising Benefits of Using Cloves Daily
—File photo Used in every household as a garam masala, cloves have numerous positive effects on health that cannot be ignored. Clove is a dry, aromatic bud, according to chemical…
10 surprising benefits of drinking warm water daily
File photo It is recommended by medical experts to drink 8 to 12 glasses of water on a daily basis, which has positive effects on the overall health, while if…
Do you know the benefits of cinnamon?
File photo Cinnamon is the most widely used spice in garam masala, which has been used medicinally since ancient times due to its numerous health benefits. Cinnamon is obtained from…
Do you know the health benefits of onion peels?
File photo The preparation of our food is impossible without onion, the benefits of which are known to everyone, but very few people know that onion peels also have many…
Surprising Benefits of Eating Onions with Meat
The polyphenols present in onions act as antioxidants Experts say that on the occasion of Eid-ul-Azha, eating salad along with meat is very important and eating onion as a salad…
In a dangerous and divided world, yoga yields ‘precious’ benefits
This year’s observance organized by the Permanent Mission of India to the UN in collaboration with the Secretariat, took place under the theme, Yoga for Vasudhaiv Kutumbakam (“the world is…
Tourism of attractive places and its health benefits
Be it in your own country or abroad, there is no doubt that visiting beautiful natural places can be part of the few moments of your life that you will…
The benefits of okra that make it a ‘super vegetable’
Okra is a treasure of healing that has been declared as a superfood. Photo: File Karachi: Experts have said that okra is a super food that cannot be ignored, nutritionists…