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Tag: 9am

People who eat between 9am and 7pm are happier, research shows
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People who eat between 9am and 7pm are happier, research shows

PNP DeskNovember 14, 2023September 17, 202404 mins

According to a new study, people who eat only between 9 am and 7 pm are not only happier and more satisfied, but also feel less hungry and feel more energetic and alert. Researchers say that fasting for 14 hours a day is good for your health and will help you feel less hungry, while…

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Press Network of Pakistan (PNP), registered with the Government of Pakistan since January 2011, is an Islamabad-based global newswire service that takes pride about its unbiased news reporting both in English and Urdu languages.

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