Why and how much magnesium is necessary for physical activity?

Why and how much magnesium is necessary for physical activity?

Magnesium is one of the most important minerals for bodily functions that help maintain normal blood pressure, strengthen bones, and maintain a steady heartbeat. According to experts, the majority of people today are not consuming enough magnesium-rich foods. Adults who consume less than the recommended amount of magnesium are at increased risk of serious diseases…

Read More
Siga Chacha involved in the kidnapping of a 6-year-old child was arrested

Siga Chacha involved in the kidnapping of a 6-year-old child was arrested

Photo: Express News Karachi: Siga Chacha was involved in the abduction of a 6-year-old child from Islamia Colony. The police recovered the kidnapped child safely and arrested the accused. According to the details, the 6-year-old innocent child Umar was abducted by unknown suspects from Islamia Colony in Pirabad police station area. The abductors demanded a…

Read More
Chairman PCB Mohsin Naqvi visited Gaddafi Stadium and National Cricket Academy

Chairman PCB Mohsin Naqvi visited Gaddafi Stadium and National Cricket Academy

Pakistan Cricket Board (PCB) Chairman Syed Mohsin Raza Naqvi visited Gaddafi Stadium and National Cricket Academy where he reviewed the facilities in the stadium and academy. Meanwhile, Mohsin Naqvi was briefed on the ongoing development projects including the inspection and upgradation of the accommodation of the National Cricket Academy. Chairman PCB inspected the facilities and…

Read More