Exercise is the first line of defense to prevent mental illness

Exercise is the first line of defense to prevent mental illness

Nearly 100 studies and surveys of more than 100,000 people have shown that exercise reduces depression and anxiety. Photo: File Australia: Although important scientific links between exercise and mental health continue to emerge, scientists have now reviewed dozens of studies and concluded that exercise is the first line of defense against mental illness. In this…

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Interim bail of Parvez Elahi's son and daughter-in-law extended till March 15 in money laundering case

Interim bail of Parvez Elahi’s son and daughter-in-law extended till March 15 in money laundering case

File photo Sessions Court Lahore has extended the interim bail of Munis Elahi’s wife Tahrim Elahi, Rasakh Elahi and Zara Elahi till March 15 in the money laundering case. A money laundering case was heard against Parvez Elahi’s son and daughters-in-law in the session court of Lahore. Additional Sessions Judge Chaudhry Ghulam Rasool heard the…

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Humaima Malik became overwhelmed talking about financial difficulties

Humaima Malik became overwhelmed talking about financial difficulties

Hamaima Malik, file photo Well-known actress of Pakistan showbiz industry Humaima Malik got upset while talking about financial difficulties. Humaima Malik recently appeared as a guest on Shahveer Jaffrey’s podcast and talked about various aspects of her life and the problems faced by people in the country due to the recent floods and inflation. Talking…

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IMF pressure, cheap power facility back for export industries

IMF pressure, cheap power facility back for export industries

Under pressure from the International Monetary Fund (IMF), the facility of cheap power for export industries was withdrawn. According to the notification of the Ministry of Energy, the facility of cheap electricity for zero-rated export industries has been discontinued, the facility available to the export sector has ended today from March 1. The notification states…

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