In general, if the basic diet includes adequate amounts of fruits and vegetables, they fulfill the biological and nutritional requirements according to our physical needs, due to this, body weight can also be controlled with good and full sleep. However, research is difficult to recommend a specific bedtime diet plan for good sleep, as diet…
A PTI protest in Brussels, file photo Tehreek-e-Insaaf organizations across Europe will hold a large protest demonstration in front of the European Parliament on March 18, in which party chairman Imran Khan will address via video link. This was announced by PTI Belgium President Ghulam Rabbani Babu here in Brussels. Talking about representative Jang, he…
Entrance to Minot Air Force Base, file photo Two US Air Force commanders and four subordinate officers were fired this week. According to the report of the American Broadcasting Corporation, an inspection of the security of the nuclear weapons stockpile in North Dakota was conducted, in which the units of the two commanders were declared…
Karachi: In Landhi, a census enumerator who falsely reported that a mobile phone had been stolen cost him dearly. According to the details, Muhammad Sohail, the enumerator conducting the census in Landhi, had given a false report to his officers about the theft of the mobile phone, on which the in-charge of the enumerator made…
They have been helping Pakistan in difficult times and will continue to do so in the future; China (Photo: File) Beijing: China, while criticizing the monopoly of lending countries and institutions, has said that the financial policies of a developed country are responsible for the worsening economic situation of other developing countries, including Pakistan. His…
Nasir Kazmi died on March 2, 1972 in Lahore (Photo, File). Lahore: The 51st anniversary of the famous ghazal poet, journalist and writer Nasir Kazmi is being celebrated today. As soon as his first collection of poetry was published, Berg made him one of the foremost poets of Urdu ghazal. There was a slow glimpse…
Photo Express News Karachi: A cheetah golden tabby tiger kept in Karachi zoo died mysteriously, on which the administrator took notice and asked for a report. According to Express News, the golden tabby tiger of the Bengal breed was found dead in the cage on Thursday morning due to cardiac arrest. Generally, the age of…
A flexible robot created by experts from the University of New South Wales can go into the human body and print cells or biological components on any organ or tissue. Photo: Courtesy of Newatlas Sydney: Scientists have taken 3D printing a step further by creating a soft printer that can print cells directly onto human…
A study of 1.2 million people has shown that insomnia can lead to cardiovascular diseases, including heart attacks. Photo: File Alexandria: According to a new study, insomnia and less than five hours of sleep per day can lead to heart disease, but the effect may be greater on women. In a long study published in…
Photo courtesy of PCB In the 18th match of HBL PSL 8, Quetta Gladiators won the toss and decided to field first against Lahore Qalandars. In the first clash of the event, Lahore Qalandars defeated Quetta Gladiators by 63 runs. No changes have been made in the team of Lahore Qalandars while two changes have…
