Hollywood’s attractive and stylish actress Jennifer Aniston says that insufficient sleep leads to various health problems.
In a recent interview, he said that once sleep is missed, it cannot be regained, rest should be prioritized and should be a part of the daily routine.
Jennifer said that sleep is very unusual, very beautiful, but I did not pay attention to it when I was young.
He said that when we are young, we think we can get by with 3 to 5 hours of sleep, but suddenly our performance begins to suffer.
Jennifer Aniston said that the sleep you lose can’t be regained, no matter how many hours you sleep on vacation, the day you didn’t sleep will never come back.
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