Walking in natural surroundings is more beneficial for brain function, research

Utah: A new study has revealed that walking in a natural/green environment improves brain function more than walking in a city environment.

A new brain scan study found that people who took a walk in the University of Utah’s botanical garden performed better on a brain function test than those who took a walk in a building on the university’s medical campus. Walked around.

In the research results published in the journal ‘Scientific Reports’, the researchers said that walking in natural landscapes or environments activates the executive function of the brain, which affects human memory, decision-making, problem-solving and planning ability. she does.

David Strayer, professor of psychology at the University of Utah, said that these same executive networks of the brain are involved in the things we do on a daily basis. It is an essential component of higher order thinking. And studies conducted by our team provide evidence that walking in nature has a positive effect on this aspect of the brain.

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