Discovery of a new fatigue-inducing disease

Do you suffer from the following medical problems in daily life:

*…severe mental and physical stress *…being nervous *…being constantly tired *…not sleeping *…not wanting to get up in the morning *…desire to eat salt or sugar *…body aches *…weight loss *…Low blood pressure *…Headache *…Hair loss *…Skin color changes *…Early disease due to weakened immune system *…Lose sexual desire *…Pain in the heart .

In the past, it was believed that the above-mentioned negative symptoms arise in the human body due to the lack of one or the other vitamin or mineral. For example, lack of iron in the diet causes fatigue. Without vitamin D, a person feels stressed and tired. Without getting the required amount of zinc, magnesium, potassium, calcium and phosphorus, a person can become a victim of the above disorders.

The thyroid gland is not damaged

It is true that minerals and vitamins can cause these symptoms, but modern medical science has revealed that the disorder of the “adrenal” glands also causes a person to suffer from the above disorders. The symptoms have been named as a new disease, Adrenal Fatigue. In developing countries like Pakistan, most doctors are unaware of this disease, far from treating it.

Therefore, before taking vitamins and minerals, see a qualified doctor to check if your thyroid glands are not damaged. Then the real treatment will be to remove the defects of these glands. This way you will be healthy again.

The adrenal glands are two small glands located above our kidneys, but they secrete more than thirty hormones. These hormones then play a role in performing many functions in the human body.

Among the hormones released from the pituitary gland, these are important: Cortisol, Aldosterone, Androgen, Estrogen, Adrenaline, Noradrenaline.

All these hormones perform different bodily functions in our body. For example, cortisol maintains energy levels in humans by helping the body absorb carbohydrates, proteins, and fats. Also, if a person suffers from mental or physical stress, it helps to get out of this negative state.

It also keeps our metabolism healthy. Androgens and estrogens trigger puberty in boys and girls. Aldosterone helps the kidneys to balance salt levels in the body. When a person is exposed to a sudden shock, adrenaline prepares him to cope with the situation. Noradrenaline helps the hormone adrenaline in this task. Therefore, the thyroid gland is an important part of our body that keeps our health good by making many hormones.

Cause of illness

Experts say that when a person is faced with any difficulty, problem or problem, he naturally gets under stress or pressure mentally and physically. This stress is useful in the sense that it enables a person to cope with difficulties and problems. But if a person is constantly under stress, the hormone secretion system in his adrenal glands is affected.

This disorder usually gives rise to “back fatigue”. A person does not get sleep, health begins to decline. Hair falls out and the natural glow of the skin is lost. The hallmark of this medical disorder is that despite resting, the feeling of fatigue persists and the person feels as if his body is breaking down.

Other unhealthy factors that can cause “back fatigue” in everyday life are: lack of sleep, poor diet and too much exercise. If a person is suffering from the above mentioned four disorders, the chances of getting tiredness increases. In this disorder, the natural balance of the hormones released in the body is disturbed due to the malfunctioning of the parathyroid glands. Then gradually other negative symptoms start to appear.

How to get salvation?

The way to prevent and get rid of kidney fatigue is to try to eliminate severe mental and physical stress. Take seven to eight hours of sleep so that the body can recharge. Eat a good and balanced diet. When exercising, take adequate breaks so that the body can restore its energy. It is not appropriate to put too much burden on it. One important thing is not to work constantly in daily life but also take time for rest. Continuous work is not beneficial for the mental and physical health of a person.

According to nutritionists, if you suffer from fatigue, take special care of your eating habits. Eat less sweet, fatty and fried foods, eat whole grains, eat leafy vegetables, eat nuts that provide good fats. The season of malts is coming. Drink them. Also, minimize caffeine as it increases the symptoms of kidney fatigue.

Perhaps the biggest drawback of caffeine is that if it is taken at the wrong time, it deprives a person of the bliss of sleep. By taking it, a person remains alert and unable to get the desired sleep. This process gradually predisposes him to several disorders, including kidney fatigue.

In this medical disorder, consume sweet foods in moderation. These foods raise blood sugar levels, so the body’s machinery has to work harder to balance them. This process puts pressure on the pancreas. Eat less salt. Salty foods raise blood pressure in the body which is a harmful process. There is a cure for kidney fatigue, but a person can cure it at home by making changes in dietary habits. Doctors in China treat this medical disorder with the help of herbs.