Feeling lethargic in winter can hinder our weight loss ambitions. But there are some drinks that can be useful for us in this season.
green tea
The ECGC enzyme and caffeine found in green tea can help with weight loss. These compounds help to eliminate grease. Consumption of green tea helps in weight loss by speeding up the metabolism.
Celery water
Drinking lukewarm water with celery improves stomach health by improving the digestive system. Celery water helps in reducing the consumption of calories.
Fennel water
Fennel water reduces appetite and food cravings in winter. Soaking fennel in water overnight and drinking it in the morning helps in stomach health and weight control.
Cinnamon tea
Cinnamon tea is the most natural way to lose weight. Drinking a teaspoon of honey, a few drops of lemon and cinnamon in warm water can help in weight loss.
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